Being in the moment is a lot more fun than I suspected. For most of my life I have worried about what I did in the past or what will happen in the future, even when my right this minute was pretty good. This of course squanders the very good present, turning it into fodder for a shitty past.
I cannot recommend this state of being highly enough. It's like getting a new lease on life: Being here now, unless you are being waterboarded or in a Nazi concentration camp (or any concentration camp really), is likely your best bet at all times. Next thing you know I might start doing yoga, who knows, but that is in the future so I will not think of it.
I cannot recommend this state of being highly enough. It's like getting a new lease on life: Being here now, unless you are being waterboarded or in a Nazi concentration camp (or any concentration camp really), is likely your best bet at all times. Next thing you know I might start doing yoga, who knows, but that is in the future so I will not think of it.
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