Thursday, May 21, 2015

The Fear Factor

A childhood trauma has come back to haunt me. So says the therapist I see to help me understand why my blood pressure has chosen this particular time to rear its ugly head, if blood pressure can have a head, ugly or otherwise. She suggests I engage my 4-year-old self, the age I was when the trauma occurred, in a dialogue and convince her (me) that she (I) is safe now because my grown-up self is looking out for her (us).

Thus I am posting a picture of the dear little girl here so she knows how important she is to me. And somehow our conversations will help control my runaway hypertension, once the child inside of me truly feels safe. Aha! If only. Just now on the radio I heard that ISIS controls fully half of Syria and a lot of Iraq and there is no stopping them. Their goal, like in the game of RISK, is to take over the world. Suddenly my 68-year-old self is feeling pretty damn unsafe too. Who's going to protect her? (Not Obama, that's obvious.)

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