Mitch Rouda’s Bok Choy &
Red Pepper Stir-fry
3 baby bok choy (or use 2
medium bok choy or 1 large bok choy)
1 red or orange pepper, sliced thin crosswise
½ red onion, sliced thin
5 garlic cloves
2 TBS Sesame oil
1 TBS Olive oil
2 TBS Soy sauce
1 tsp Oriental crushed
Chili/garlic sauce
Slice garlic cloves very thin
Add about 1 TBS sesame oil to hot wok and fry garlic
slices til crispy;
remove and set aside
Wipe the wok clean with a paper towel
Add 1 TBS sesame oil plus 1 TBS olive oil. Use medium-high flame
When oil is hot but before it is smoking, add
the onions and peppers
Stir-fry 5-10
minutes or until tender
Add the bok choy and 2-3 TBS soy sauce
Stir constantly til bok choy is wilted
Add 1 TSP chili/garlic sauce; keep stirring
Top with the garlic chips and serve
ya dont actually need the soy sauce . . . been cutting it out lately. BTW the secret is the way you slice the veggies :-)
ReplyDeleteSounds delicious!
ReplyDeleteI'm going to give this one a shot. I bet it would be good with a big ole' steak. :)
-Tedinski